Pro-Form Power 995 Manuale Utente

Serial NumberDecalModel No. PFTL99910.0Serial No.Write the serial number in the spaceabove for reference.CAUTIONRead all precautions and instruc-tions

1010. With the help of a second person, hold the con-sole assembly near the Left Handrail (88).Connect the Upright Wire (81) to the consolewire. See t

1112. Firmly tighten the four the 3/8" x 2 3/4" Bolts (7)and the four 3/8" x 1 1/4" Bolts (8) (only oneside is shown).Press the Le

1214. Hold the Left Upright Cover (79) against theconsole assembly. Align the holes in the LeftUpright Cover with the holes in the Left Upright(89). A

1317. IMPORTANT: Before you begin this step,make sure that you have read and followedall the instructions in step 16.Raise the Frame (56) to the posit

1419. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plasticon the treadmill decals, remove the

15OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

16FEATURES OF THE CONSOLEThe treadmill console offers an impressive array offeatures designed to make your workouts more effec-tive and enjoyable. Whe

17HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on th

184. Change the incline of the treadmill as desired.To change the incline of the treadmill, press theIncline increase or decrease button or one of the

196. Measure your heart rate if desired.Before usingthe handgrippulse sensor,remove thesheets ofplastic fromthe metal con-tacts on thepulse bar. Inadd

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO USE AN ONBOARD WORKOUT1. Insert the key into the console.See HOW TO TURN ON THE POWER on page 17.2. Select an onboard workout.To select an on

21HOW TO USE AN IFIT LIVE WORKOUTNote: To use an iFit Live workout, you must have anoptional iFit Live module. To purchase an iFit Livemodule at any t

22HOW TO USE A PROFORM SYNCThe optional PROFORM SYNC enables you to recordyour treadmill workout results on your iPod®(not in-cluded). You can then up

23THE INFORMATION MODEThe console features an information mode that keepstrack of treadmill information and allows you to person-alize console setting

24HOW TO FOLD THE TREADMILLTo avoid damaging the treadmill, adjust the inclineto the lowest position before you fold the treadmill.Then, remove the ke

25TROUBLESHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow the steps listed.

26Locate the Reed Switch (52) and the Magnet (50)on the left side of the Pulley (49). Turn the Pulleyuntil the Magnet is aligned with the Reed Switch.

27PROBLEM: The walking belt is off-center or slips when walked onSOLUTION: a. If the walking belt is off-center, first remove thekey and UNPLUG THE PO

28These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

29SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

31. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over age 35 or persons withpre-existing

30PART LIST—Model No. PFTL99910.0 R1010ATo locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.Key No.Qty. Description

31Key No. Qty. Description Key No. Qty. Description101 1 Module Housing102 1 Console Back103 1 Console104 1 Console Frame105 2 Ground Wire106 2 Consol

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6610767774211111111175102273336967711633706771651119291323268727422278191928282222286214222145822222EXPLODED DRAWING B—Model No. PFTL99910.0 R1010A33

318994922951717979633929271389077713480878684858441157981813188182831492811123311101159191110971414143333773635113363511334EXPLODED DRAWING C—Model No

9810093111071081092525106106104105101210110210322222211129921111193511293511235EXPLODED DRAWING D—Model No. PFTL99910.0 R1010A

Part No. 304484 R1010A Printed in USA © 2010 ICON IP, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, please see the front cover of this man

420. Never leave the treadmill unattended while itis running. Always remove the key, unplugthe power cord, and press the power switchinto the off posi

5Thank you for selecting the revolutionary PROFORM®POWER 995 treadmill. The POWER 995 treadmill of-fers an impressive selection of features designed t

6ASSEMBLYTo hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.Assembly requires two persons. Set the treadmill in a

73. Identify the Left Upright (89), which is markedwith a “Left” sticker or an “L” sticker. Have a sec-ond person hold the Left Upright near the Base(

85. Identify the Left Base Cover (82) and the RightBase Cover (83). Slide the Left Base Cover ontothe Left Upright (89). Slide the Right Base Coveront

97. Attach the Left Handrail (88) to the Left Upright(89) with two 5/16" x 1" Bolts (5), two 5/16" StarWashers (11), and a 5/16" x